Basic HTML Version
DRUG TRENDS
SA JOURNAL OF DIABETES & VASCULAR DISEASE
G
abi Steenkamp and Celynn Erasmus, both registered dieticians,
have recently released
Fast food for Sustained Energy
(published
by Tafelberg Publishers). It is a beautifully illustrated and easy-to-follow,
realistic guide for people who need to eat healthily on the go.
Enjoy take-away foods such as pizzas, hamburgers, bacon and eggs
(and even muffins) in the right portion size and with the right accom-
paniments, and you can still be healthy, full of energy and keep your
weight under control.
• Tips about snacking from tuck shops, trolleys and vending
machines.
• General ideas for smart snacking.
• Tips for food at office meetings.
• Innovative and easy recipes for breakfast, lunch and dinner that you
can prepare or assemble quickly at home or at the office.
• All about meals in a glass.
• Shopping lists to ensure you have healthy food available so that you
can enjoy the right food with little effort.
With fun tips on how to take the deprivation out of dieting,
Fast food
for Sustained Energy
is an ideal resource to enable you to educate your
patients on correct eating.
Also available in Afrikaans as
Kos in ’n Kits vir Volgehoue Energie
.
Book review
Fast food for Sustained Energy
Gabi Steenkamp and Celynn Erasmus
To win a copy of
Fast food for Sustained Energy
,
valued at R250, in English and Afrikaans, e-mail
Wendy on wendy@clinicscardive.com with your
name, language preference, speciality and postal
address by 1 May 2012.
You are cordially invited to an exciting potpourri of plenary talks, poster presentations and meet-
the-professor sessions on diabetes, osteoporosis and general endocrinology, presented by a large
number of eminent overseas and local experts. Hosted in the President Hotel, overlooking Bantry
Bay, in the best month of the year…
For more information, please contact:
SEMDSA:
Shelley Harris, Tel: 011 202 0516,
E-mail: shelley@semdsa.org.za, www.semdsa.org.za
NOFSA:
Naomi Donjeany, Tel: 021 931 7894,
E-mail: nofsa@iafrica.com, www.osteoporosis.org.za