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VOLUME 11 NUMBER 4 • NOVEMBER 2014

175

SA JOURNAL OF DIABETES & VASCULAR DISEASE

LEARNING FROM PRACTICE

10. NICE-SUGAR Study Investigators, Finfer S, Liu B, Chittock DR,

et al.

Hypoglycemia

and risk of death in critically ill patients.

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. Perioperative glycaemic

control for diabetic patients undergoing surgery.

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et al

. Moderate glucose control is associated

with increased mortality compared with tight glucose control in critically ill patients

without diabetes.

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chest.12-2072

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. Intensive versus intermediate glucose

control in surgical intensive-care unit patients.

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. Glycemic levels in critically ill patients: are

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N

ovember 14 marked World Diabetes

Day and this year, the condition has

been under the microscope even more than

usual, thanks to leading sport scientist and

author of

The Real Meal Revolution

, Prof

Tim Noakes.

Addressing parliament recently, Noakes

stated that South Africa is sitting on a ‘time

bomb’

1

if diabetes and obesity are not

addressed. ‘I want us to all save South Africa;

that’s what we are here to do. Because if

we don’t reverse (the) obesity and diabetes

epidemic, our nation disappears’, said Noakes.

‘And this is because we will go financially

bankrupt because we don’t have the money to

provide medical services in the near future.’

2

Dr Larry Distiller, a world-renowned

endocrinologist who specialises in diabetes,

and the founder of the Centre for Diabetes

and Endocrinology, also recently commented

that ‘the diabetes tsunami is here.’

3

Type 1

diabetes is an autoimmune condition that

affects approximately 5–10% of people with

diabetes.

4

The other 90–95% of diabetics

suffer from type 2 diabetes, a condition

caused by a combination of bad eating

Diabetes and obesity: South Africa’s healthcare crisis

habits, weight gain, and a lack of exercise

that leads firstly to insulin resistance and later

to diabetes.

5

Three-and-a-half million South

Africans currently suffer from diabetes, with

many more still undiagnosed.

6

Alison Vienings, executive director of the

Self-Medication Manufacturers Association

of South Africa (SMASA), points out, ‘People

with a body mass index (BMI) of 30 kg/m

2

or more are up to 80 times more likely to

develop type 2 diabetes than people with

a BMI of less than 22 kg/m

2

.

7

South Africa

is currently on track to becoming one

of the most obese nations in the world.

Regrettably, it already holds the title of the

fattest country in sub-Saharan Africa.’

8

World Health Organisation predictions

are that the incidence of obesity-driven

diabetes in sub-Saharan Africa will double

in the next 20 years.

9

Clearly, action is

necessary, but what? According to Noakes,

the way to address the current situation is

through a high-fat, high-protein diet and by

consuming less sugar and processed food,

and fewer carbohydrates – an approach that

has been met with a range of responses.

Government, on the other hand, is

considering introducing a sugar tax on

sugar-sweetened beverages (SSBs)

10

that

will hopefully make South Africans think

twice before consuming them. A research

article by academics from the University

of the Witwatersrand predicts that such a

move may lead to a decrease of more than

220 000 obese adults in South Africa.

11

According to Vienings, responsible self-

care can help stem the tide of both diabetes

and obesity in South Africa. ‘Detecting

diabetes early, getting the right medical care,

eating healthily and exercising regularly can

reduce the risk of developing complications

associated with the disease’,

12

she explains.

‘Similarly, watching what you eat and

committing to a regular exercise programme

can prevent obesity, which so often leads to

type 2 diabetes.’

In conclusion, she strongly recommends a

visit to your local healthcare professional or

doctor immediately if you display any or all

of the symptoms associated with diabetes,

or are concerned that your BMI may be

higher than it should be.

Diabetes News