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RESEARCH ARTICLE

SA JOURNAL OF DIABETES & VASCULAR DISEASE

52

VOLUME 16 NUMBER 2 • NOVEMBER 2019

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Reduced carbs help type 2 diabetes patients regulate blood

sugar levels

P

atients with type 2 diabetes improve

their ability to regulate blood sugar

levels if they eat food with a reduced

carbohydrate content and an increased

share of protein and fat. This is shown

by a small recent study conducted at

Bispebjerg Hospital in collaboration

with, among other partners, Aarhus

University and the Department of

Nutrition, Exercise and Sports at the

University of Copenhagen. The findings

are contrary to the conventional dietary

recommendations for type 2 diabetics.

Nutritional therapy is important to

treat type 2 diabetes optimally, but the

recommendations are unclear. According

to the Danish Health Authority, up to

85% of newly diagnosed patients with

type 2 diabetes are overweight, and

they are typically advised to follow a diet

focused on weight loss: containing less

calories than they burn, a low fat content

and a high content of carbohydrates with

a low ‘glycaemic index’ (which indicates

how quickly a food affects blood sugar

levels).

A central aspect in the treatment of

type 2 diabetes is the patient’s ability to

regulate their blood sugar levels, and

new research now indicates that a diet

with a reduced carbohydrate content

and an increased share of protein and

fat improves the patient’s ability to

regulate his or her blood sugar levels

compared with the conventional dietary

recommendations. In addition, it reduces

liver fat content and also has a beneficial

effect on fat metabolism in type 2

diabetes patients.

‘The purpose of our study was to

investigate the effects of the diet without

“interference” from a weight loss. For

that reason, the patients were asked to

maintain their weight. Our study confirms

the assumption that a diet with a reduced

carbohydrate content can improvepatients’

ability to regulate their blood sugar levels

– without the patients concurrently losing

weight,’ explains senior consultant, Dr

Thure Krarup, from the Department of

Endocrinology at Bispebjerg Hospital. He

continues: ‘Our findings are important,

because we’ve removed weight loss

from the equation. Previous studies have

provided contradictory conclusions, and

weight loss has complicated interpretations

in a number of these studies.’

A diet with a reduced carbohydrate

content, a high protein content and a

moderately increased fat content reduces

liver fat content. A diet with a reduced

carbohydrate content may be beneficial

to patients with type 2 diabetes – even

if it does not lead to weight loss. The

study forms part of CutDM, which,

supported by a grant of DKK 4m from

Arla Food for Health, examined whether

a diet with reduced carbohydrate content

and increased protein and fat content

improved type 2 patients’ blood sugar

regulation.

Twenty-eight patients with type 2

diabetes participated in the study over a

total period of 12 weeks. For six weeks,

the patients were given a conventional

diabetes diet with a high carbohydrate

content, and, for the other six weeks,

they were given a diet with a reduced

carbohydrate content, high protein

content and moderately increased fat

content. The patients were given the diet

types in random order.

Based on the growing body of

evidence, we might rethink the dietary

recommendations for patients with type

2 diabetes, stresses Thure Krarup. ‘The

study shows that by reducing the share of

carbohydrates in the diet and increasing

the share of protein and fat, you can both

treat high blood sugar and reduce liver

fat content. Further intensive research is

needed in order to optimise our dietary

recommendations for patients with type

2 diabetes,’ says Thure Krarup, stressing

that the findings should be confirmed in

large-scale, long-term, controlled trials.

A diet with a reduced carbohydrate

content, high protein content and

moderately increased fat content improves

glycaemic control (the ability to regulate

blood sugar) by reducing blood sugar

after meals and ‘long-term blood sugar’

(measured by HbA

1c

level, which is a blood

test used to measure the average blood

sugar level over approximately the past

two months).

Source: Medical Brief 2019